Bed & Breakfast in Estes Park

Vitamins and Minerals

16th April 2008

Vitamins and Minerals

Today I helped friends out at their vitamin shop, Leffler’s Vitamin Shoppe. Bill and Julie took a trip into Denver while I sold vitamins, minerals and herbs to health conscientious folk. I had such a good time. Vitamins and minerals is a fascinating topic of mine. Besides talking health I also watched snow fall from their store front window.

old head board used as plant stand or bench

This photo was taken last month after a small sprinkling of weather.

Anyway, I was talking about vitamins and minerals. My health took an about face two years ago when I put myself on a vitamin regiment. My life style change occurred after I read the book I have posted on the home page of this blog. I also read John R. Lee’s other books. More energy, stable moods and, weight lose are a few of the advantages to my new habits.

I hope you are enjoying our new blog. We have a lot more to add to it, however, we are taking suggestions and encouragement from everyone. Please feel free to post ideas.

This entry was posted on Wednesday, April 16th, 2008 at 10:23 pm and is filed under Announcements, Health, Photos by me. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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